Today marks the official transit of the Sun into Aquarius, a sign that brings a surge of innovative energy, social awareness, and a deeper connection to the collective consciousness.
During this time, you may find yourself feeling more drawn to global events, political issues, and social causes. It’s a perfect moment to explore how this astrological shift aligns with the larger world around us—particularly with the United States President’s Inauguration Day, which often takes place when the Sun is in Aquarius.
This alignment is a powerful reminder of the collective energy at play, and it offers an opportunity for personal reflection on our role in the wider world.
As the Sun moves through Aquarius, it’s essential to focus not only on societal change but also on how we can improve our own well-being. This brings us to the health benefits associated with Aquarius, particularly its connection to the circulatory system.
Aquarius rules over circulation in the body, and as we experience this transit, it’s an excellent time to prioritize healthy blood flow to keep our bodies functioning optimally.
MysticaLiving Wellness Tip Time
Drink Up Butter Cup
Aquarius reminds us of the importance of balance and flow—whether in our ideas or our bodies. One simple and effective way to improve circulation is by incorporating warm herbal teas into your routine.
Although it may be winter in many parts of the world, you can still enjoy the warming and circulation-boosting benefits of tea. Herbalists recommend sipping on green or black tea to enhance blood flow and overall health.
Both green and black teas contain caffeine and antioxidants, which can help increase circulation and support a healthy cardiovascular system. Green tea, rich in catechins, promotes the dilation of blood vessels, while black tea, which contains theaflavins, helps improve blood flow by stimulating blood vessel health.
These teas also offer calming properties, perfect for helping you maintain a sense of peace during the sometimes hectic energy of the Aquarius transit.
“The statements regarding green tea have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.”
Avoid Stress to Promote Healthy Circulation
As Aquarius is an intellectually driven sign, it can be easy to get caught up in intense debates or social arguments. However, it’s important to keep in mind that stress and heightened emotional states can lead to an increase in blood pressure, which can hinder the very circulation we aim to improve.
During this transit, try to avoid getting tangled in stressful situations that .escalate tensions unnecessarily.
Aquarius is a socially active sign, but it’s also about embracing progressive thinking and finding ways to contribute positively to the world. If you find yourself in a situation where an issue is causing distress, recite this quote:
“If you can’t contribute to a cause in a productive way that serves the greater good of all, then at times it’s best to remain silent to gain a deeper perspective.”
This quote reminds us that stepping back and reflecting on an issue from all sides, without judgment, can often lead to greater understanding and peace of mind. It’s okay to take a pause from intense discussions and use that time to gather your thoughts, ensuring your actions align with your higher purpose.
I’ll close by saying…
As the Sun transits Aquarius, take time to nurture both your mind and body. Focus on keeping your blood circulation flowing smoothly with warming herbal teas, and make a conscious effort to avoid stress that can disrupt your well-being.
Aquarius encourages us to think globally and act with integrity, but also to take moments of pause when needed. By embracing this balance, we can stay grounded and aligned with the energy of the cosmos, using this time to foster personal growth and collective awareness.
