Aquarius is the eleventh sign of the zodiac. People who have their Rising, Moon or many natal chart planets in the sign of Aquarius are known for their independent and unconventional approach to life. They value individuality and freedom, while also being known for their loyalty to friends and causes they believe in.
Aquarius is Ruled by two planets, Saturn and Uranus. To make matters a bit hectic, Aquarius find themselves caught between the structured discipline of Saturn and the electrifying innovation of Uranus. Trying to balance these two opposites energy can be challenging on the Aquarian Nervous system. Here’s are a few tips to keep both of these energies in check.
Saturn & Uranus Balancing Tips
In Astrology Saturn is known for being the hard task master. Saturns characteristics is often associated with being disciplined, responsible and structured. Saturn teaches patience and perseverance. Aquarians are known for their forward momentum. Aquarians often find Saturn’s slow energy challenging and push themselves harder than they should.
WELLNESS TIP SATURN: Patience is often viewed as a virtue. Patience acts as a potent antidote to stress. Cultivating patience Cultivating patience engages the parasympathetic nervous system. Triggering a relaxation response that counteracts the stress-induced impact on the body.
1.) In order to incorporate more patience in your life. Create a patience mantra or affirmation that resonates with you. Repeat it during moments of impatience to center yourself and reinforce a calm and composed demeanor.
2.) Intentionally put yourself in situations where waiting is required. Whether it’s in a line, traffic, or a waiting room, use these moments as opportunities to practice patience. Bring a book, listen to calming music, or simply observe your surroundings.
3.) Incorporate mindfulness meditation into your routine. This practice encourages being present in the moment, detaching from the rush of time, and embracing the unfolding of each experience with patience.
Uranus is the epitome of unconventional energy. Uranus thrives on change, however some change comes with uncertainty and unpredictability. Our nervous system is constantly adapting itself to varying stimuli and environments. However, if the nervous system is being constantly triggered with on-going change, this could lead to burnout or mental exhaustion.
WELLNESS TIP URANUS: Life’s has rapid transformations. Establishing grounding rituals can be a powerful wellness tip to foster stability in an ever changing world. Below is a few grounding techniques that can help empower you through Uranus change.
1.) Spend time in nature regularly. Whether it’s a short walk in the park, a hike, or just sitting in a green space, nature has a grounding effect. It helps recalibrate your nervous system and provides a welcome break from the rapid pace of change.
2.) Being a sign that’s ruled by electricity, you might find it helpful to designate specific times for a digital detox. The constant news feeds and the latest trends can over charge the sensitive energy of Aquarius. Leaving you feeling like a bundle of glitched nerves. Taking breaks from screens allows your mind to reset and encourages a healthier relationship with technology.
3.) Make self-care a non-negotiable part of your routine. Whether it’s taking a warm bath, reading a book, or enjoying a hobby. Prioritize activities that bring you joy and relaxation. Taking care of yourself is essential for building resilience in the face of change.
To make a strong impact on the world, Aquarians are born with the power to balance the opposing energy between Saturn and Uranus. You get to choose how you navigate life’s challenges. I hope these tips help you create a harmonious existence that reflects the best of both worlds.
